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Blogs

Vandry BJJ Quarterly Association Seminar

No Classes Saturday 4/7/12 for Easter Weekend

Fitness & BJJ: Recovery Process

We really need to spend some time talking about the recovery process when you’ve been off the mat due to an injury—or if by chance you didn’t hear your body SCREAMING at you, surgery.

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William Vandry BJJ in My Eyes - March 2012

12 BJJ Black belts, Carlos Machado, William Vandry, teach Jiu-jitsu techniques, award first three Vandry BJJ one stripe Black belts

3rd Degree BJJ Black Belt Professor William Vandry; and 8th Degree Red and Black Belt Master Carlos Machado at Vandry Brazilian Jiu Jitsu Academy in Austin, Texas