Muay Thai / Thai Boxing

Muay Thai, also know as Thai Boxing is an effective stand-up fighting style utilizing elbows, knees, punches and kicks. Vandry BJJ Academy in Austin offers exceptional Muay Thai training. Like Jiu-jitsu, Muay Thai is not dependent on size, strength or gender. Muay Thai is a devastating martial art style that originated in Thailand, and is utilized by many modern day MMA competitors. Unlike most other striking martial arts such as Karate and Tae Kwon Do, Muay Thai implements the most dangerous tools of the body for striking. For instance, Muay Thai kicks are not done in a snapping manner with ones foot; instead the entire body is used to kick with the shin – a sharp and rugged instrument compared to the easily breakable bones in the foot. Our Austin Muay Thai classes also provide excellent conditioning; you’d have a very hard time burning more calories while having fun at the gym. Muay Thai class is Thursday night from 6:30pm to 7:30pm, and private lessons are also available. Feel free to come by the Austin Academy and watch a Muay Thai class, or call at (512) 585-1289 for more information.